Shalawam Family, It's another Wellness Wednesday
What is your milk consumption? Do you drink cow's milk, almond milk, oats milk, cashew milk, coconut milk, macadamia nuts milk? In 2023 I will switch from almond and oats to coconut and possibly macadamia nuts. Based on the research, both are better options than the other plant-based options. I will go into details in this week's wellness blog. Be sure to check it out once published.
If you are experiencing poor health, your milk consumption might be the culprit. The More you Know the More you GROW.
#healthywealthy #wellnesswednesday #knowgrow #gotmilk
Shalom
Sis CeeCee

Joanna Cannon
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Kyha States
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LaNissa McLeod
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