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PalanahYah Back 2 Basics
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Ready to breathe a little easier? I know I am! While we wait for Yahs ultimate cleanse let us enjoy the gifts already bestowed upon us Giving Highest Praises to The Most High Yah!!!

cleanse your air (1).pdf
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Amanah BaYah

1610480152
Todah Rabbah for sharing!
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Mia Johnson

1657396151
Eating out. I remember seeing an overweight woman walking in front of me and I thought, “She hasn’t missed a meal in years” and suddenly I heard, “Actually, she hasn’t eaten a meal in years. She is starving.” Most of what many of us consume is NOT food! We are overweight but severely malnourished. If we truly knew what we were being served, many of us would never set foot in a fast food restaurant again! Hectic, grueling schedules make outside food almost a necessity but if we plan ahead, freeze meals (that we prepared) carry healthy snacks until we can get to clean food we can rescue our selves.
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