2 ans - Traduire

Hi Family, I do have a question: When I am at work, Music is sometimes played in the background. I try to block it out... Trying to think on scripture, or a song to counter it.. but when I leave work then the song or songs are now in my head.. Does anyone have any ideas how I can fight this.? I feel like its creating a problem of these songs that I didnt have to fight, now I have to fight!! to not remain in my space in my mind. I thank you in advance for any ideas, I could try.