#wellness Wednesday
Hot enough for you. A healthy thirst quencher is watermelon juice. The best part is that it contains two or three ingredients that help alkalize the body's system. So, here we go! Ingredients: Watermelon, Coconut water, squeeze half a lime or lemon, and a mint leaf (optional). The results, ahhhhhhhhhhhhhhhhhh!
Watermelon is a hydrating fruit packed with nutrients that offers numerous health benefits, including hydration, weight management, and antioxidant properties. Cheers to your health and keeping cool.😁

Duane Harris
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