If God made our bodies from the ground, and the ground is full of minerals, then it makes sense that our bodies need those same minerals to stay healthy. We lose minerals every day through stress, sweat, digestion, and normal body functions. So the smart approach to health is to regularly replace what we lose through mineral‑rich foods, clean water, and whole‑body nourishment. It’s just common sense: if the body is made from the earth, the earth’s minerals help keep it running well. Do you agree or disagree? Share your thoughts in love. Shalom #gridholisticliving #mindfulmonday
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