Shalawam family
It's Wellness Wednesday. Wellness Wednesday Tip for today: Note 3 things that cause Dis-Ease in the body:
1-Mucus
2-Inflammation
3-Acid
The goal is to have a more alkaline lifestyle by consuming more natural fruits and veggies.
Recommendations:
1-consume water
2-slowly remove everything white from your kitchen
3-incorporate intermittent fasting in your regimen
4-detox 1x per month
5-increase your prayer life, exercise, and watch your thoughts
Why adhere to the above principles in your Shalom Living? You are deemed worthy.
Shalom
Sis CeeCee
It's Wellness Wednesday. Wellness Wednesday Tip for today: Note 3 things that cause Dis-Ease in the body:
1-Mucus
2-Inflammation
3-Acid
The goal is to have a more alkaline lifestyle by consuming more natural fruits and veggies.
Recommendations:
1-consume water
2-slowly remove everything white from your kitchen
3-incorporate intermittent fasting in your regimen
4-detox 1x per month
5-increase your prayer life, exercise, and watch your thoughts
Why adhere to the above principles in your Shalom Living? You are deemed worthy.
Shalom
Sis CeeCee
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