3 سال - ترجمہ کریں۔
Shalawam family
It's Wellness Wednesday. Wellness Wednesday Tip for today: Note 3 things that cause Dis-Ease in the body:
1-Mucus
2-Inflammation
3-Acid
The goal is to have a more alkaline lifestyle by consuming more natural fruits and veggies.
Recommendations:
1-consume water
2-slowly remove everything white from your kitchen
3-incorporate intermittent fasting in your regimen
4-detox 1x per month
5-increase your prayer life, exercise, and watch your thoughts
Why adhere to the above principles in your Shalom Living? You are deemed worthy.

Shalom
Sis CeeCee