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More of our Q&A session from our DMV Gathering!
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https://us02web.zoom.us/j/8947....2650119?pwd=bC81SVNC
Meeting ID: 894 7265 0119
Passcode: 213074
I'm up for the challenge anyway!I'll never tell you I have a flat flat,but I will tell you that I'm striving to get there without any type of surgery or contouring whatsoever,regardless how long it may take.I'm a mother of 2 & refuse to make that an excuse all my life as to why I can't accomplish such a goal.YES TACKLING THE LOWER AB SECTION IS HARD,but it can be done as long as I stay consistent doing certain ab exercises hopefully 3x a week as my body can handle.I've fallen off many times,especially during times when I'm menstruating.I've been on this journey for quite some time&will say NO I don't have a 6-pack,but I do have a 2-pack!All praises to the most High JAH!
I'm up for the challenge anyway!I'll never tell you I have a flat flat,but I will tell you that I'm striving to get there without any type of surgery or contouring whatsoever,regardless how long it may take.I'm a mother of 2 & refuse to make that an excuse all my life as to why I can't accomplish such a goal.YES TACKLING THE LOWER AB SECTION IS HARD,but it can be done as long as I stay consistent doing certain ab exercises hopefully 3x a week as my body can handle.I've fallen off many times,especially during times when I'm menstruating.I've been on this journey for quite some time&will say NO I don't have a 6-pack,but I do have a 2-pack!All praises to the most High JAH!
I'm up for the challenge anyway!I'll never tell you I have a flat flat,but I will tell you that I'm striving to get there without any type of surgery or contouring whatsoever,regardless how long it may take.I'm a mother of 2 & refuse to make that an excuse all my life as to why I can't accomplish such a goal.YES TACKLING THE LOWER AB SECTION IS HARD,but it can be done as long as I stay consistent doing certain ab exercises hopefully 3x a week as my body can handle.I've fallen off many times,especially during times when I'm menstruating.I've been on this journey for quite some time&will say NO I don't have a 6-pack,but I do have a 2-pack!All praises to the most High JAH!
