It's Wellness Wednesday.
CPR's Healthy=Wealthy Tip of the Day-napping during this provides greater stimulation and creativity and improves your overall emotions. As a business owner, reject Babylon's culture of working long hours straight and be kind to your employees. Encourage napping. Do not stigmatize napping.
Napping is defined as 10-20mins during working mid-point. A work culture that cultivates napping is likely to achieve optimum productivity and success. Now there is a clear difference between sleeping on the job and napping. Go to CPR's blog for the full post on napping, including tips on how to implement it as a small business owner, at https://www.cprllcservices.com/blog.
Torah also reminds us of the importance of sleep. Sleep is when AHAYAH works on us.
#powernaps #wellness #stompingouttoxicworkplaceculture #wellnesswednesday

Duane Harris
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Duane Harris
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Brother T
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