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Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine.
It grows in wet, tropical environments, and its ability to thrive underwater makes it popular for aquarium use.
Here are 7 health benefits of Bacopa Monnieri
1. Contains powerful antioxidant
2. May boost brain function
3. May reduce inflammation
4. May help reduce ADHD symptoms
5. May prevent anxiety and stress
6. Help lower blood pressure levels
7. Have anticancer properties
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